Enduring Understandings
- A healthy diet is one that is balanced, varied and in moderation.
- A healthy diet is low is sodium, trans fats and sugar.
- Food labels provide us with valuable information about a food product.
- Living a healthy lifestyle requires making healthy food choices.
- Some foods are healthier than others.
- Each of us have internal hunger and thirst cues, these can influence our eating patterns.
Essential Questions
- What’s in the food we eat?
- What influences our food choices?
- Why is it important to read and understand food labels?
- How could you make your diet healthier?
- What personal and external factors affect our food choices and routines?
from Finalsite Academy News http://ift.tt/2Bf7O8S
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